Ashlen
Team Sports and Health and Wellness Specialist
Specialties: Endurance Nutrition, Weight Loss, Team Sport Nutrition, Body Composition Change, Weight Loss, Cooking Demos
Ashlen is a Registered Dietitian and Sports Dietitian. She graduated from the University of Guelph with honours in Applied Human Nutrition and completed her dietetic internship at St. Michael's Hospital in Toronto.
Ashlen has a thriving passion for healthy living through nutrition and exercise and is a huge sports fanatic. She has played soccer and ran cross country and track for a number of years and is now excited to start racing again. In her spare time she loves to try new recipes, explore new places (near and far) and spend as much time as she can outdoors. She is very eager to jump into the world of sports nutrition and help others achieve their nutrition goals!
Ashlen is a Registered Dietitian and Sports Dietitian. She graduated from the University of Guelph with honours in Applied Human Nutrition and completed her dietetic internship at St. Michael's Hospital in Toronto.
Ashlen has a thriving passion for healthy living through nutrition and exercise and is a huge sports fanatic. She has played soccer and ran cross country and track for a number of years and is now excited to start racing again. In her spare time she loves to try new recipes, explore new places (near and far) and spend as much time as she can outdoors. She is very eager to jump into the world of sports nutrition and help others achieve their nutrition goals!