Evolved Sport and Nutrition
  • Home/ News
  • About
    • ESN Sports Nutritionists
      • Ben
      • Catherine
      • Emilie
      • Stephanie M
      • Stephanie B
      • Monica
      • Terence
      • Bianca
      • Vanessa
      • Ashlen
    • ESN Volunteer Team
    • ESN Athletes
    • Partners
  • Services/ Store
  • Factions
    • Health and Wellness
    • Endurance
    • Power and Bodybuilding
    • Combat
    • Team Sports
  • Media
    • Blog
    • Podcast
  • Learning Center
    • Professional Learning Center
      • The ESN Sports Nutrition Certificate
        • ESN Learning Center - Sports Nutrition Certificate Level 1
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
    • ESN Athletic & Healthy Lifestyle Learning Center
      • The ESN Marathon Runners Guide
        • Module 1 - Macronutrients for Runners
        • Module 2 - Micronutrients for Runners
        • Module 3 - Nutritional Supplements for Runners
        • Module 4 - Fueling for Different Types of Runs
        • Module 5 - Injury and Illness Prevention
        • Module 6 - Carbohydrate Loading
        • Module 7 - Race Day Nutrition
        • Module 8 - Nutrition for the Master's Runner
  • Contact
  • Home/ News
  • About
    • ESN Sports Nutritionists
      • Ben
      • Catherine
      • Emilie
      • Stephanie M
      • Stephanie B
      • Monica
      • Terence
      • Bianca
      • Vanessa
      • Ashlen
    • ESN Volunteer Team
    • ESN Athletes
    • Partners
  • Services/ Store
  • Factions
    • Health and Wellness
    • Endurance
    • Power and Bodybuilding
    • Combat
    • Team Sports
  • Media
    • Blog
    • Podcast
  • Learning Center
    • Professional Learning Center
      • The ESN Sports Nutrition Certificate
        • ESN Learning Center - Sports Nutrition Certificate Level 1
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
    • ESN Athletic & Healthy Lifestyle Learning Center
      • The ESN Marathon Runners Guide
        • Module 1 - Macronutrients for Runners
        • Module 2 - Micronutrients for Runners
        • Module 3 - Nutritional Supplements for Runners
        • Module 4 - Fueling for Different Types of Runs
        • Module 5 - Injury and Illness Prevention
        • Module 6 - Carbohydrate Loading
        • Module 7 - Race Day Nutrition
        • Module 8 - Nutrition for the Master's Runner
  • Contact

Picture
Welcome to the ESN Learning Center! 

This is the newest initiative at ESN to help provide nutrition education to healthcare professionals (eg Dietitians, Nutritionists, Naturopaths and Personal Trainers) as well as the Athletic and Healthy Living Population looking to find a more practical and easier way to learn everything you need to learn to either enhance your own practice or to enhance your own health! 

The ESN Learning Center is dedicated to giving you the absolute best in current research in Nutrition, Physiology/ Kinesiology, Exercise Science and much much more!  We will be developing courses throughout the entire year and will be focusing on translating the complicated and esoteric language of research into practical everyday language to further break down barriers to helping you live a healthier lifestyle! The most unique thing about the ESN Learning Center? It'll feature multiple Teachers from their own specialties! ESN has specialists in Endurance Nutrition, Digestive Health Nutrition, Virtual Culinary School, Weight Control and much much more! So you get the specialists in these fields that are working with the Elite Athletes and most complicated issues, so you get the VERY BEST in not only the research but the practical tips and tricks that we all use for our clients but also for ourselves!  After all, each ESN Sports Dietitian IS an athlete in their own Specialty Field! 

Since the ESN Learning Center will be focusing on both professionals and the general population, it's important to recognize exactly where you fall to make the most of your enrollment to our courses! The professional courses will feature more of an academic approach that use a more scientific and academic language and the Athletic and Healthy Living Population Courses will feature easy to understand language delivering more practical information on how to use this information.  

Professionals can expect to use these courses to better understand the many intricacies of the research and how to best integrate this into your current practice and helping it grow far beyond your wildest dreams!

The Athletic and Healthy Living Populations can expect to learn more about how and when to use these courses to make your food and nutrition work as hard as you do in your workouts as well as your everyday life! 

We're going to be developing a lot of material for you all and we're extremely excited to show you all what we've got.  So be sure to check in every now and then to see the courses that we're offering! The courses will all have limited runs, so be sure to get yourself enrolled as soon as possible!

Hope to see you in class! 




​



​​Ben Sit, RD, Sports Dietitian
President of Evolved Sport and Nutrition
Complete Lifestyle Management



Take me to the Athletic and Healthy Living School
Take me to the Professional School

ESN Learning Center Road Map

Nutrition Professionals Courses
  • Sports Nutrition Certificate Level 1 - Feb 13, 2019
  • Sports Nutrition Certificate Level 2 - May 15, 2019
  • Sports Nutrition Certificate Level 3 - September 18, 2019

In development (Dates TBD)
  • The Supplements and Sports Supplements Certificate
  • Sports Nutrition for Bodybuilders/ Physique Competitors
  • Sports Nutrition for Endurance Athletes
  • Sports Nutrition for Hockey/ Ringette Players
  • Sports Nutrition for Diabetics
  • Sports Nutrition for Combat Athletes
  • Sports Nutrition for Swimmers
  • The Complete ESN Guide to sustainable weight loss


Athletic and Healthy Lifestyle Courses
  • Marathon Runner's Course - Coming Soon

In Development (Dates TBD)
  • The ESN Guide to Body Building
  • The Complete Ironman Triathlon Guide
  • The Complete Half Ironman Triathlon Guide
  • The ESN Guide to Women's Health 
  • Men's Health 
  • Nutrition and Yoga
  • The Complete Guide to Supplements
  • The Guide to Digestive Health
  • Complete Crossfit Nutrition 










Proudly powered by Weebly
  • Home/ News
  • About
    • ESN Sports Nutritionists
      • Ben
      • Catherine
      • Emilie
      • Stephanie M
      • Stephanie B
      • Monica
      • Terence
      • Bianca
      • Vanessa
      • Ashlen
    • ESN Volunteer Team
    • ESN Athletes
    • Partners
  • Services/ Store
  • Factions
    • Health and Wellness
    • Endurance
    • Power and Bodybuilding
    • Combat
    • Team Sports
  • Media
    • Blog
    • Podcast
  • Learning Center
    • Professional Learning Center
      • The ESN Sports Nutrition Certificate
        • ESN Learning Center - Sports Nutrition Certificate Level 1
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
    • ESN Athletic & Healthy Lifestyle Learning Center
      • The ESN Marathon Runners Guide
        • Module 1 - Macronutrients for Runners
        • Module 2 - Micronutrients for Runners
        • Module 3 - Nutritional Supplements for Runners
        • Module 4 - Fueling for Different Types of Runs
        • Module 5 - Injury and Illness Prevention
        • Module 6 - Carbohydrate Loading
        • Module 7 - Race Day Nutrition
        • Module 8 - Nutrition for the Master's Runner
  • Contact