Stephanie B
Metabolic Health & Elite Athlete Specialist
Specialties: Explosive sports, team sports, aesthetic sports, weight/powerlifting, mental health, eating disorders, youth athletes.
Stephanie is a Registered Dietitian and sport nutritionist. She graduated with Honours from the University of Guelph with a Bachelors of Applied Science specializing in Applied Human Nutrition. She then pursued her passion for sport performance nutrition by completing her Masters of Science degree specializing in Exercise, Nutrition and Metabolism. Here she was involved in studies investigating nutritional adequacy of young hockey players and hydration habits of amateur, varsity and elite athletes to name a few. She then completed her internship at London Health Sciences Centre and has worked as a Registered Dietitian in child and adolescent mental health and eating disorders. She is currently working towards being Certified as a Specialist in Sport Dietetics.
Stephanie spent most of her childhood in the rink as a competitive figure skater, and later was involved in volleyball, track cross country. During her university years she was drawn to weight lifting and has continued with this ever since. She is currently enjoying learning the art of traditional Olympic lifting. Stephanie believes in health at every size, everything in moderation and truly believes that nutrition has a huge impact on our sport performance.
Stephanie is a Registered Dietitian and sport nutritionist. She graduated with Honours from the University of Guelph with a Bachelors of Applied Science specializing in Applied Human Nutrition. She then pursued her passion for sport performance nutrition by completing her Masters of Science degree specializing in Exercise, Nutrition and Metabolism. Here she was involved in studies investigating nutritional adequacy of young hockey players and hydration habits of amateur, varsity and elite athletes to name a few. She then completed her internship at London Health Sciences Centre and has worked as a Registered Dietitian in child and adolescent mental health and eating disorders. She is currently working towards being Certified as a Specialist in Sport Dietetics.
Stephanie spent most of her childhood in the rink as a competitive figure skater, and later was involved in volleyball, track cross country. During her university years she was drawn to weight lifting and has continued with this ever since. She is currently enjoying learning the art of traditional Olympic lifting. Stephanie believes in health at every size, everything in moderation and truly believes that nutrition has a huge impact on our sport performance.