Evolved Sport and Nutrition
  • Home/ News
  • About
    • ESN Sports Nutritionists >
      • Ben
      • Emilie
      • Stephanie B
      • Ashlen
    • Partners
  • Services/ Store
    • Coaching >
      • Bronze Tier Coaching
      • Silver Tier Coaching
      • Gold Tier Coaching
    • ESN Learning center >
      • Menopause: Nutritional Strategies
  • Media
    • Blog
    • Podcast
  • Learning Center
    • ESN Athletic and Healthy Lifestyle Learning Center >
      • Menopause: Nutritional Strategies for Weight Loss and Healthy Living
    • Professional Learning Center >
      • The ESN Sports Nutrition Certificate >
        • ESN Learning Center - Sports Nutrition Certificate Level 1 >
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2 >
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3 >
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
  • Contact
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About us

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Mission
Evolved Sport and Nutrition (ESN) is dedicated to bringing the most innovative and cutting edge research based information to athletes and teams in order to maximize everyone’s potential.  ESN is not only for athletes, but also for everyone.  ESN looks at the individual or team as a whole, where the philosophy is that true, sustainable health cannot be attained through either diet or physical activity alone.  Rather ESN takes a very unique approach in lifestyle management by looking at your diet, physical activity, daily routine, cooking ability and anything else that may be health related in order to create true and sustainable change.  ESN also has a very unique approach to nutrition where we believe that the best way to serve you and get you to your goal is to match you up with one of our amazing Sports Dietitians based on personality and skill set!  We believe that you should enjoy the journey you take with our Dietitians, and in order to best do that we get to know you and then pair you up with our amazing Dietitians! The best part about ESN is that because of the wealth of knowledge and subspecialties that each one of our Dietitians has, you get the benefit of the combined knowledge and resources from our entire family! ESN is Complete Lifestyle Management.


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Values
Evolved Sport and Nutrition is not only focused on our clients and our athletes, but also to our environment.  We follow a green and sustainable approach to business.  This means that we make every effort in order to reduce, reuse and recycle (even our business cards are made from 100% of recycled material and when possible Ben will bike to your appointment). 

Evolved Sport and Nutrition does not print out materials, rather we provide electronic copies and invoices to our clients as a means to reduce our environmental impact, because we believe that every little bit counts.  

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  • Home/ News
  • About
    • ESN Sports Nutritionists >
      • Ben
      • Emilie
      • Stephanie B
      • Ashlen
    • Partners
  • Services/ Store
    • Coaching >
      • Bronze Tier Coaching
      • Silver Tier Coaching
      • Gold Tier Coaching
    • ESN Learning center >
      • Menopause: Nutritional Strategies
  • Media
    • Blog
    • Podcast
  • Learning Center
    • ESN Athletic and Healthy Lifestyle Learning Center >
      • Menopause: Nutritional Strategies for Weight Loss and Healthy Living
    • Professional Learning Center >
      • The ESN Sports Nutrition Certificate >
        • ESN Learning Center - Sports Nutrition Certificate Level 1 >
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2 >
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3 >
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
  • Contact
  • test page