Evolved Sport and Nutrition
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      • The ESN Sports Nutrition Certificate >
        • ESN Learning Center - Sports Nutrition Certificate Level 1 >
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2 >
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3 >
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
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ESN Learning Center 
Sports Nutrition Certificate
Level 3

Welcome to the ESN Learning Center - Sports Nutrition Certificate for Nutrition Professionals - Level 3
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Welcome to the course home page! This page will act as a directory for all the modules in the ESN Learning Center Level 3 Sports Nutrition Certificate.  In this course you can expect to build off the foundations of how we look at Sports Nutrition and Physical Activity at ESN.  After completing the Level 1 & 2 certificates, this certificate will allow you to best understand the complexities of the nutritional requirements and considerations for elite athletes.  

In this course you can expect to build off everything you learned in Level 1 & 2 to learn more about nutritional requirements to match periodisation goals, how to best optimize recovery, Sports Nutrition for Young and Older athletes, how to treat and prevent injuries and concussions as well as how to prepare an athlete for the changes in nutritional requirements related to travel.    Most importantly you can expect to learn about how to practically apply this information to generate easy to understand advice for your elite athletic clients.  In this course, I share with you my tips, tricks and secrets on how I've been working with elite athletes for years!   

Thank you again for your purchase and we hope you enjoy the course! 
Peace and Love, 
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​Ben Sit, RD, Sports Dietitian
President of Evolved Sport and Nutrition
Complete Lifestyle Management

Module 1 - Periodization for the Athlete
Module 2 - Nutritional Strategies to Optimize Recovery
Module 3 - Sports Nutrition for Children and Young Athletes
Module 4 - Sports Nutrition for the Aging Athlete
Module 5 - Nutritional Strategies for Injury and Concussion Treatment & Prevention
Module 6 - Nutritional Strategies for the Travelling Athlete
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  • Home/ News
  • About
    • ESN Sports Nutritionists >
      • Ben
      • Emilie
      • Stephanie B
      • Ashlen
    • Partners
  • Services/ Store
    • Coaching >
      • Bronze Tier Coaching
      • Silver Tier Coaching
      • Gold Tier Coaching
    • ESN Learning center >
      • Menopause: Nutritional Strategies
  • Media
    • Blog
    • Podcast
  • Learning Center
    • ESN Athletic and Healthy Lifestyle Learning Center >
      • Menopause: Nutritional Strategies for Weight Loss and Healthy Living
    • Professional Learning Center >
      • The ESN Sports Nutrition Certificate >
        • ESN Learning Center - Sports Nutrition Certificate Level 1 >
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2 >
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3 >
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
  • Contact
  • test page