Evolved Sport and Nutrition
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  • About
    • ESN Sports Nutritionists
      • Ben
      • Catherine
      • Emilie
      • Stephanie M
      • Stephanie B
      • Monica
      • Terence
      • Bianca
      • Vanessa
      • Ashlen
    • ESN Volunteer Team
    • ESN Athletes
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    • Endurance
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  • Learning Center
    • Professional Learning Center
      • The ESN Sports Nutrition Certificate
        • ESN Learning Center - Sports Nutrition Certificate Level 1
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
    • ESN Athletic & Healthy Lifestyle Learning Center
      • The ESN Marathon Runners Guide
        • Module 1 - Macronutrients for Runners
        • Module 2 - Micronutrients for Runners
        • Module 3 - Nutritional Supplements for Runners
        • Module 4 - Fueling for Different Types of Runs
        • Module 5 - Injury and Illness Prevention
        • Module 6 - Carbohydrate Loading
        • Module 7 - Race Day Nutrition
        • Module 8 - Nutrition for the Master's Runner
  • Contact
  • Home/ News
  • About
    • ESN Sports Nutritionists
      • Ben
      • Catherine
      • Emilie
      • Stephanie M
      • Stephanie B
      • Monica
      • Terence
      • Bianca
      • Vanessa
      • Ashlen
    • ESN Volunteer Team
    • ESN Athletes
    • Partners
  • Services/ Store
  • Factions
    • Health and Wellness
    • Endurance
    • Power and Bodybuilding
    • Combat
    • Team Sports
  • Media
    • Blog
    • Podcast
  • Learning Center
    • Professional Learning Center
      • The ESN Sports Nutrition Certificate
        • ESN Learning Center - Sports Nutrition Certificate Level 1
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
    • ESN Athletic & Healthy Lifestyle Learning Center
      • The ESN Marathon Runners Guide
        • Module 1 - Macronutrients for Runners
        • Module 2 - Micronutrients for Runners
        • Module 3 - Nutritional Supplements for Runners
        • Module 4 - Fueling for Different Types of Runs
        • Module 5 - Injury and Illness Prevention
        • Module 6 - Carbohydrate Loading
        • Module 7 - Race Day Nutrition
        • Module 8 - Nutrition for the Master's Runner
  • Contact

ESN Learning Center - Sports Nutrition Certificate Level 2

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Welcome to the ESN Learning Center - Sports Nutrition Certificate for Nutrition Professionals - Level 2

Welcome to the course home page! This page will act as a directory for all the modules in the ESN Learning Center Level 2 Sports Nutrition Certificate.  In this course you can expect to build off the foundations of how we look at Sports Nutrition and Physical Activity at ESN.  After completing the Level 1 certificate, this certificate will allow you to better understand the complexities of the nutritional requirements and considerations for athletes that are more competitive.  

In this course you can expect to build off everything you learned in Level 1 to learn more about nutritional requirements for long duration physical activity, how to effectively and safely use common sports supplements, how to prepare an athlete for competition, how to distinguish and differentiate between motivation and disordered eating and how to effectively counsel athletes.  Most importantly you can expect to learn about how to practically apply this information to generate easy to understand advice for your competitive athletic clients.  In this course, I share with you my tips, tricks and secrets on how I've been working with competitive athletes for years!   

Thank you again for your purchase and we hope you enjoy the course! 
Peace and Love, 
​
​



​Ben Sit, RD, Sports Dietitian
President of Evolved Sport and Nutrition
Complete Lifestyle Management

Module 1 - Sports Nutrition 101
Module 2 - Sports Supplements 102
Module 3 - Nutritional Strategies for Competition
Module 4 - Weight Loss and Body Composition Change for the Athlete
Module 5 - Disordered Eating in Athletes
Module 6 - Counselling Strategies for Athletes
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  • Home/ News
  • About
    • ESN Sports Nutritionists
      • Ben
      • Catherine
      • Emilie
      • Stephanie M
      • Stephanie B
      • Monica
      • Terence
      • Bianca
      • Vanessa
      • Ashlen
    • ESN Volunteer Team
    • ESN Athletes
    • Partners
  • Services/ Store
  • Factions
    • Health and Wellness
    • Endurance
    • Power and Bodybuilding
    • Combat
    • Team Sports
  • Media
    • Blog
    • Podcast
  • Learning Center
    • Professional Learning Center
      • The ESN Sports Nutrition Certificate
        • ESN Learning Center - Sports Nutrition Certificate Level 1
          • Module 1 - Exercise Physiology and Metabolism
          • Module 2 - Determining Energy Needs in the Athlete
          • Module 3 - Macronutrient Needs in the Athlete
          • Module 4 - Hydration and Micronutrients for the Athlete
          • Module 5 - Sports Nutrition 101
          • Module 6 - Meal Planning for the Athlete
        • ESN Learning Center Sports Nutrition Certificate ​Level 2
          • Module 1 - Sports Supplements 101
          • Module 2 - Sports Supplements 102
          • Module 3 - Nutritional Strategies for Competition
          • Module 4 - Weight loss and Body Composition changes for the Ahlete
          • Module 5 - Disordered Eating in Athletes
          • Module 6 - Counselling Strategies for Athletes
        • ESN Learning Center - Sports Nutrition Certificate Level 3
          • Module 1 - Periodization for the Athlete
          • Module 2 - Nutrition Strategies to Optimize Recovery
          • Module 3 - Sports Nutrition for Children and Young Athletes
          • Module 4 - Sports Nutrition for the Aging Athlete
          • Module 5 - Nutritional Strategies for Injury Prevention and Concussions
          • Module 6 - Nutritional Strategies for the Travelling Athlete
          • Module 7 - Tournament Nutrition Strategies
    • ESN Athletic & Healthy Lifestyle Learning Center
      • The ESN Marathon Runners Guide
        • Module 1 - Macronutrients for Runners
        • Module 2 - Micronutrients for Runners
        • Module 3 - Nutritional Supplements for Runners
        • Module 4 - Fueling for Different Types of Runs
        • Module 5 - Injury and Illness Prevention
        • Module 6 - Carbohydrate Loading
        • Module 7 - Race Day Nutrition
        • Module 8 - Nutrition for the Master's Runner
  • Contact