Evolved Sport and Nutrition
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Professional Learning Center
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The ESN Sports Nutrition Certificate
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ESN Learning Center - Sports Nutrition Certificate Level 1
>
Module 1 - Exercise Physiology and Metabolism
Module 2 - Determining Energy Needs in the Athlete
Module 3 - Macronutrient Needs in the Athlete
Module 4 - Hydration and Micronutrients for the Athlete
Module 5 - Sports Nutrition 101
Module 6 - Meal Planning for the Athlete
ESN Learning Center Sports Nutrition Certificate Level 2
>
Module 1 - Sports Nutrition 102
Module 2 - Sports Supplements 101
Module 3 - Nutritional Strategies for Competition
Module 4 - Weight loss and Body Composition changes for the Ahlete
Module 5 - Disordered Eating in Athletes
Module 6 - Counselling Strategies for Athletes
ESN Learning Center - Sports Nutrition Certificate Level 3
>
Module 1 - Periodization for the Athlete
Module 2 - Nutrition Strategies to Optimize Recovery
Module 3 - Sports Nutrition for Children and Young Athletes
Module 4 - Sports Nutrition for the Aging Athlete
Module 5 - Nutritional Strategies for Injury Prevention and Concussions
Module 6 - Nutritional Strategies for the Travelling Athlete
ESN Athletic & Healthy Lifestyle Learning Center
>
The ESN Marathon Runners Guide
>
Module 1 - Macronutrients for Runners
Module 2 - Micronutrients for Runners
Module 3 - Nutritional Supplements for Runners
Module 4 - Fueling for Different Types of Runs
Module 5 - Injury and Illness Prevention
Module 6 - Carbohydrate Loading
Module 7 - Race Day Nutrition
Module 8 - Nutrition for the Master's Runner
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Workout/ Training Plans
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Customized Workout Plan
Customized Workout Plan
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Our Dietitians are multi-talented and many are also personal trainers! We can take your unique lifestyle and custom tailor a workout plan for you to best achieve your nutrition and athletic goals!
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Home/ News
About
ESN Toronto
ESN Mississauga/ Oakville
ESN Ottawa
ESN Niagara/ Hamilton
ESN Calgary
ESN Volunteer Team
ESN Athletes
Partners
Services/ Store
Blog
Learning Center
Professional Learning Center
>
The ESN Sports Nutrition Certificate
>
ESN Learning Center - Sports Nutrition Certificate Level 1
>
Module 1 - Exercise Physiology and Metabolism
Module 2 - Determining Energy Needs in the Athlete
Module 3 - Macronutrient Needs in the Athlete
Module 4 - Hydration and Micronutrients for the Athlete
Module 5 - Sports Nutrition 101
Module 6 - Meal Planning for the Athlete
ESN Learning Center Sports Nutrition Certificate Level 2
>
Module 1 - Sports Nutrition 102
Module 2 - Sports Supplements 101
Module 3 - Nutritional Strategies for Competition
Module 4 - Weight loss and Body Composition changes for the Ahlete
Module 5 - Disordered Eating in Athletes
Module 6 - Counselling Strategies for Athletes
ESN Learning Center - Sports Nutrition Certificate Level 3
>
Module 1 - Periodization for the Athlete
Module 2 - Nutrition Strategies to Optimize Recovery
Module 3 - Sports Nutrition for Children and Young Athletes
Module 4 - Sports Nutrition for the Aging Athlete
Module 5 - Nutritional Strategies for Injury Prevention and Concussions
Module 6 - Nutritional Strategies for the Travelling Athlete
ESN Athletic & Healthy Lifestyle Learning Center
>
The ESN Marathon Runners Guide
>
Module 1 - Macronutrients for Runners
Module 2 - Micronutrients for Runners
Module 3 - Nutritional Supplements for Runners
Module 4 - Fueling for Different Types of Runs
Module 5 - Injury and Illness Prevention
Module 6 - Carbohydrate Loading
Module 7 - Race Day Nutrition
Module 8 - Nutrition for the Master's Runner
Contact
Media
Podcast
FAQ
